Here is a sad fact of my life. I have been Vitamin D deficient for several years now (as many people in this modern-day office life). I moved to Los Angeles for a new job. Unfortunately, I am now even more deficient in Vitamin D. If this were a […]
Growing up, attending boarding school during my formative years, we heard repeatedly binging was a bad thing. Specifically, people -meaning administrators-were very concerned about binge eating. At a boarding school, eating disorders were the norm There was this set of twins that really struck me with […]
My Hotel Pet Peeves for the Week This past week I was in four different cities doing multiple presentations. Week like this make one wonder why do I need to do so much business travel. Do we not live in the electronic/digital age so as to we don’t have […]
The practice of medicine is the practice of fear When I was pregnant I was severely traumatized repeatedly. Every week was a new set of tests, dozens of vials of blood taken from me, and numerous consults. Based on that you would be led to believe that when […]
Missing my Treadmill I know that it is odd to say but I miss my treadmill. I miss going downstairs, putting my running shoes on and working out to my favorite music and shows. While I get to climb hill upon hill in San Francisco, which will supposedly […]
What do you do when you come across sleeping beauty in the forest? Why, you stop, stare and snap a photo. The world is indeed a bit wacky these days -even in a forest. Sometimes you go on a hike to escape the city life and escape the […]
Walking the extra hill in San Francisco I like efficient shortcuts as a general rule of thumb. I think most people could agree with such a statement and point of view. “Work smarter” is the hot mantra these days in the workforce circles that is repeated […]
If you want to drive in New York, take some Xanax and say a little prayer: Also do these five things. I like to think of myself as the quintessential New Yorker. I wear black quite often, I have a dark sense of humor, I love to blog […]
My Sleepless Nights and Hardworking Days: This week’s Earworms This week was a week where I barely slept and I worked from dawn till way past sunset. That’s pretty much a normal work week fro me. Although, one would think that during one’s last few weeks at work, […]
To sleep in a hotel and the silly things that can occur Business travel can be exhilarating, although more often than not, it can be tiring. You wake up at 6am to be beat everyone else to the gym. Only to find that everyone had the same idea. […]
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