Category: mental health

What’s the point?

I watched a sad, sad movie last night It made me pause and ponder I longed and then I dreamt I reached for the field of lillies I awoke to a dreary realism Remembering that it no longer mattered That note, that bloody note It changed everything and […]

Enjoy the silence and listen to yourself

Life is filled with so much noise these days. Street noise. Alexa talking back. Music blaring while watching netflix and working on a strategic document. Dogs barking. Kids playing and crying. The dishwasher shaking. The refrigerator humming. The pipes piping. Phone ringing. Texts dinging. Planes roaring overhead. Noise. […]

May god be with them

We all have quirks and rituals. I grew up loving baseball and that is a sport filled with very superstitious players. They have all sorts of rituals to “help” them win as well as avoid injuries. For instance, outfielder Alou urinates on his hands throughout the season in […]