I love to travel, try new foods, ingest caffeine, and watch political news coverage. A psychologist by training trying to bring a little common sense to it all.
Sometimes things are kept bottled up for too long and too deep into one’s psyche. There are things you are not allowed to say or comment on because of who you are. There are things you have been muzzled on. One of the worst things is when you […]
Sore throat. Itchy eyes. Burning stomach. Achy feet. Don’t want to talk. But talk is what I got to do. Tired of the messes. Tired of the clean up. Tired of lack of gratitude. Tired of drama. Tired of being tired. Tired of being done but not being […]
I have to say that this new year has already started off on a slight wrong footing. There was no reset button. A lot of people feeling the stress of entering a third year of covid were a bit hesitant to embrace the new year. I’ve been trying […]
The past two years have been surreal. Almost as if we were stuck inside a Dali or Magritte painting. You know, maybe the Philosopher’s Lamp or the Persistence of Memory. The melting of time. That’s an apt description for the past two years. During this melting of time, […]
The day looked perfect. Serene. The clouds seemingly fluffy marshmallows. The water warm and inviting. Pensive. She knew what she had to do. Rip the bandaid. But that is never as easy as it seems. And the day was so perfect. Her day was photoshopped. She wondered how […]
This past week we saw Dr Fauci testify several times before congress. Interestingly, he brought “receipts” to the sessions. I’m not going into those receipts and arguments. I’m here to focus on his hot mic comment. Dr. Anthony Fauci lost his temper when Sen. Roger Marshall, accused him […]
We are just coming upon two weeks into the new year. Two weeks. It’s still new, fresh, and filled with possibilities. Maybe. Well, yes many possibilities. The problem may be that there are also many uncertainties. Maybe too many. If we were to return to our regularly scheduled […]
It’s a new year and a new day. Yet, wackiness continues to prevail upon us. Here is a quick round up of some things that caught my attention this past week. Let’s stay tuned for what is to come. 1. I do think we should pay heed. South […]
Healing is part of the circle of life. Yet, we often bypass it or try to just forge ahead essentially skipping the healing process. And, healing is not just for a scraped knee or broken heart. One must heal from all sorts of “injuries” ranging from betrayals to […]
Ok. Here we are. One full week into the new year. My word for the year is “joy” and I’m determined to GSD (get stuff done). Yet, even though we are one week in, this has already felt like a rough start to the year. Betty White didn’t […]
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