I love to travel, try new foods, ingest caffeine, and watch political news coverage. A psychologist by training trying to bring a little common sense to it all.
I recently stumbled across a quote from Pablo Picasso that stopped me mid-scroll. “It takes a long time to become young.” And I thought that’s supremely accurate. Because I feel younger now than I did when I was actually young. When I was younger, I was busy being […]
There are people who think dogs are chaotic creatures. Loud, needy, impulsive. Agents of fur and entropy. Those people have clearly never noticed how dogs build rituals. Not routines. Rituals. Sacred, non-negotiable emotional appointments with their human. Mine have three. My middle dog who is my resident curmudgeon, […]
Lately the news has felt like a slow drumbeat of mortality. You see familiar faces. People you grew up watching, people who seemed woven into the background of your life and suddenly their names are trending next to words like illness, cancer, ALS, loss. You see names like […]
There is a very specific kind of boredom that only arrives after 11 p.m. It’s not the energetic boredom of a Sunday afternoon where you might reorganize a drawer or text someone you shouldn’t. No. This is the dimly lit, slightly sticky boredom of someone who has already […]
I finished watching Apple Cider Vinegar, another one of those “based on a true story” streaming series that leaves you staring at the screen afterward, not because you’re moved but because you’re unsettled. Not haunted. Not inspired.Unsettled. Because at its core, the show isn’t really about wellness influencers […]
New York City is powered by three things (1) caffeine, (2) rent anxiety, and (3) people who wake up each morning and think, “You know what? I bet I can pull this off.” Enter one man, one night’s stay, and the absolutely majestic idea that if you play […]
New York City is many things at 2:30 a.m. Romantic if you’re in love. Philosophical if you’re walking home alone. Regret-adjacent if you’ve just eaten pizza you didn’t need. But every once in a while, it turns cinematic. A few nights ago, a man apparently launched himself into […]
OK. Here’s my thing today.This is not my lane.This was my spouse’s lane.Three years ago, if you had asked me about extraterrestrials, I would have handed the microphone to EsoterX and gone back to writing about trauma, attachment, and why people overshare in elevators. But lately? The universe […]
I’ve been watching How to Get to Heaven from Belfast, and it has that very particular flavor of humor I can only describe as Catholic-adjacent existential mischief. You know the tone.Someone dies.Someone lies.Someone pours tea.Someone says something so inappropriate you laugh and then immediately wonder if you’re going […]
The other day a colleague was mourning a friendship. Not dramatically. Not throw-things-into-the-sea mourning. Just that quiet, disoriented grief that happens when someone who used to live in your daily orbit becomes… peripheral. So naturally, like the emotionally well-adjusted person I am, I pulled up the theme song […]
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