Health

Searching for my eustress

None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly.

Everything in moderation is my mantra. That includes stress. Also, there are those little things like a roller coaster ride that gives us a bit of anxiety that some of us seek out. I actually hate rollercoasters. However, I believe you get my meaning. There are certain little bits of elevated stress we may seek or look forward to.

Right now, I’m in search of that eustress. Whatvis that, you may ask? Well, eustress is technically moderate or normal psychological stress interpreted as being beneficial for the person. Again, I’m in search of that eustress. It’s like a little dose to add to my morning coffee. An experiential red bull, of sorts.

Want to keep things lively but within reason. Too much of anything can turn a situation bad. Too much stress can age your whole body, mind and spirit. Reject the bad stress. Cast it aside. Massage it. Let the eustress be more prominent.

1 reply »

  1. Ah Yes Sanctity
    Of Eustress Indeed
    We aRE Only Domesticated

    Wildlife
    Chained
    To Our
    PRiSoNS
    Of Stress Each
    And Everyone
    Of Us Whole

    Living

    Out

    Of

    Balance
    With The Rest
    Of Nature Some

    Escape

    With
    Animal
    Homeostasis
    Avoiding Developing
    ‘General Adaptation
    SyndroME’ ALL

    ToGETHeR

    No Different

    Than A Lion

    WalKinG ‘Gayly’
    Graceful Slowly
    Lumbering Across

    A Savannah

    Before Focus

    Of All That

    Peace

    And

    Harmony

    Becomes The

    Total Still Silent
    Chi Force Before
    A Throat Is Torn out
    Of Prey Lunging Now

    Upon

    Just

    Another

    Dinner of
    Life Complete

    As James Earl
    Jones The New
    Animated Lion
    King Professes

    One

    Day The
    Lion Will Fall
    To Its Death
    Feed And

    Become

    The

    Grass The
    Mother Antelope
    The Lion King Kills

    Yes The Lion
    King Shall
    Fall

    And

    Become

    Leaves of
    Grass To
    Feed Offspring

    Of Mother Antelope

    Those Who

    Hoard

    Their

    Dead
    BReAKinG

    Circle
    Of
    Life

    Do
    Feel

    Karma
    Of Death
    Living Instead

    Meanwhile
    Birds Fly
    Over
    Cuckoo’s
    NestS iGNoRinG
    Human Folly All

    Together

    Building

    Nests in Freer
    Peaceful Places…

    SMiles Dear Yes SMart
    Birds Don’t Ignore
    Circle of

    Life

    They

    Fly Away
    Stay Safe…

    BREaTHE NoW🦅

    Like

I welcome your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s