None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly.
Everything in moderation is my mantra. That includes stress. Also, there are those little things like a roller coaster ride that gives us a bit of anxiety that some of us seek out. I actually hate rollercoasters. However, I believe you get my meaning. There are certain little bits of elevated stress we may seek or look forward to.
Right now, I’m in search of that eustress. Whatvis that, you may ask? Well, eustress is technically moderate or normal psychological stress interpreted as being beneficial for the person. Again, I’m in search of that eustress. It’s like a little dose to add to my morning coffee. An experiential red bull, of sorts.
Want to keep things lively but within reason. Too much of anything can turn a situation bad. Too much stress can age your whole body, mind and spirit. Reject the bad stress. Cast it aside. Massage it. Let the eustress be more prominent.