Category: Health

No stopping at this point

They say to “just do it”. As if that is a good thing. Well, assuming that the thing you want to do is a good thing. She did, however, live by that mantra. Sometimes hesitancy brought about a horrifically unsettling feeling. She was hoping that if she walked […]

Searching for my eustress

None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly. Everything in moderation is my mantra. That includes stress. Also, there […]

Tip of the mask

Back in the day people- I suppose mainly men-tipped their hats to one another. That hat tip was served as a sign of recognition, respect, or gratitude. Or sometimes it just plainly was a “hello”. Nowadays, I’m not too sure hat tipping occurs. There was an annual live […]

What’s a “me” day?

For the past year, I have not really taken a day off. I haven’t taken a vacation. Neither have millions upon millions of people. But we each reach a point where maybe we need a day off. For the past few months, people have been repeatedly telling me […]