Take a seat Reflect Digest Soak your feet Call a friend Eat a pretzel Play with your dog Tap your shoes Take a step back Seek the bigger picture Get unmired Become unmoored Check your pulse Sing 100 tunes Count 1000 sheep Then seek a moveable feast Dig […]
Look, I get food poisoning quite often. Wish it weren’t so. But my lifestyle means that I am bound to eat something that causes me some discomfort at best and outright harm at other points. I eat out almost every day. Whenever you go out you are putting […]
I was doing a listening tour of sorts the last few weeks. There’s an awful number of stressed out people. Many are very stressed. Some even anxious. It seems emotions are layering one on top of the other. And, many people are at their breaking point. Or, as […]
I never really liked chocolate growing up. I was repeatedly told I should. School snacks, vending machines, and advertisements constantly said a kid should like chocolate. But I didn’t. It was “yucky”. I especially hated dark chocolate. Fast forward to now and I am actually eating dark chocolate […]
A few months back I noted that Alzheimer’s scares me. It is a frightening thought that one can lose precious memories. That one can stop remembering those goo-goo gaga baby years is sheer terror. Luckily, no one in my immediate family has suffered from Alzheimer’s. However, […]
I have been having a hard time with my eyes the last 8 weeks. Since the age of seven, I have worn glasses. Nerd chic! At some point, I started wearing contact lens and it felt so liberating to not have to wear my glasses. Although, I always […]
After three years in California, I got used to not paying attention to weather. I would wake up, work out, and walk out. I didn’t check the weather. It didn’t matter. I never wore socks except for exercising. I wore heels 99% of the time. Now, we fast […]
I am getting ready to get a new phone. My phone alerted me to the fact that as of next weekend, I need not continue to have to lease it. How nice of my phone to remind me of its obsolescence. Well, a fake obsolescence as […]
I have restarted this post several times trying to find the right words. But this one is hard. And not because of any reason other than I don’t want to sounds like I am being snarky or funny. Because my concern is serious. Last year four people […]
Dark days, somber days Restless moments Fearful nights The stage was set Helping hand and a comforting smile Peaceful silence Non-judgmental eyes All bits of what dreams are made of Now there are others Many wounded and broken Some crying and fighting with themselves Remember your own pain […]
