Category: Health

Becoming unstuck

She had packed eveything up into the van. Well, not everything. Just what could fit and somewhat mattered. She only brought what she could connect to. Or so she hoped. She wanted to move on with what was just necessary. Yet, her insecurities seemed to spill out into […]

The courage to heal

Look, many have been hurt this past year. Hurt physically, mentally and spiritually. Sometimes due to just the worldwide pandemic itself and other times due to interpersonal consequences of the chaos. Now is the time for healing. It can be hard. What balm will soothe your pain? There […]

No stopping at this point

They say to “just do it”. As if that is a good thing. Well, assuming that the thing you want to do is a good thing. She did, however, live by that mantra. Sometimes hesitancy brought about a horrifically unsettling feeling. She was hoping that if she walked […]

Searching for my eustress

None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly. Everything in moderation is my mantra. That includes stress. Also, there […]