What’s one habit that has improved your life the most? About 20 years ago, I picked up a habit that turned out to be one of the best decisions I ever made. I started exercising every day. Not casually. Not aspirationally. Religiously. Sometimes once a day. Often twice. […]
What daily habit do you do that improves your quality of life? Laughter, laughter, and more laughter. A day that goes by without experiencing laughter is a lamentable day. Laughter brings people together. Many say that in order to help build bridges between people of different cultures or […]
Describe one habit that brings you joy. It’s an interesting concept to consider a joyful habit. Often, when we hear the word “habit” we may think of some “bad” things such as biting one’s nails, fidgeting, or cutting people off. But there are good habits such as a […]
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