Many years ago I had the most loving dog ever. My dog Milo. He would sing to me. I could carry him around like a baby and hold him close. When he passed away, I grieved mightily. I still miss him. Lately, I have been seeing pekingese everwhere. […]
It’s a mindshift. It’s an easing of the stomache. It’s a calming of a fidgety leg. It’s listening to the music It’s blocking out the noise. Turning down the volume. Facing fear head-on. It’s dancing with fear.
Lately several of my clothing items have had loose threads. They’ve been caught on bag zippers, doorknobs, and tacks. Walking through my office is a minefield, at times. I hate loose threads. I don’t sew. Thus, my natural inclination is to rip it off. Sometimes gingerly and other […]
Many of us own a lot of things. I don’t even mean cars, houses or businesses. We own too many shoes, dresses, and knick knacks. Some of us still own photo albums. There’s a lot of “stuff” in our lives. Some of us are clutteted. I have now […]
The importance of eeaching a place where one has peace of mind cannot be understated. And while many people intrinsically get that concept, they still manage to set up situations that make it difficult for a mindful context. I want to highlight something big that happened in the […]
I’m the type of person who finds many things obvious and has high expectations of others that they too will see the obvious. Apparently, I don’t tolerate fools very well. So be it. What really gets to me is when I am forced to ask about whats going […]
Many moons ago I wrote about a little thing I do when I travel abroad. I tend to leave something behind. I at times take something thsts frayed or near falling apart and let it come to its end on foreign land. For instance, I left my timberland […]
We are into the month of June. My birthday month has passed. However, June signals a shift of things to come. There’s a multitude of sides and a hunger to feel the sun on one’s skin. It is time to bloom and heal. It is time to devour […]
She was walking briskly down the streets with both phones in hand. She then heard a cry for help but she could not tell from where. It seemed as if her phone was whistling to her and advocating for justice of some sort. She looked up and saw […]
I am someone who was taught to respect my elders and show deference to their wisdom. Or rather lived experience. And, as a trainer in the past I most definitely made to sure to acknowledge experience. Thus, what I have to say next has nothing to do with […]