Category: mental health

The Friday Blahs

We have all heard, in some way, about the Monday blahs. There are songs about hating Mondays or about Mondays being manic. Mondays can make or break a week. They set the tone. In that same vein, we supposedly collectively look forward to Fridays. The end of the […]

Still dreaming of Alaska

I love ttqvel. I love immersinh myself within new norms. I love eating new foods. Travel is learning, catharsis and a precious gift. Not everyone can do it or do it often. Which is why certain television shows are so important. I was rewatching one of Anthony Bourdain’s […]