Until this past pandemic year, I made sure to go to the gym everyday. I love exercising. It’s a moment of zen. Well, 40 minutes of zen. I would feel better and energized. Then the pandemic hit. I kept going to the gym until the last possible moment when they closed my gym down.
I remember the last day I went to the gym last year, there was no one else there with me. It was a ghost town. It was fairly safe, in that respect.
Because I couldn’t go to the gym, I made sure to walk everyday. My steps ranged from 10,000 to 23,000 most days. I walked a lot. Still do.
However, I still missed exercising on the elliptical machine. My body and brain needed it.
This past week, I was finally able to go to the gym. Well, I finally made it back. I have to note, that it feels like I am rewiring my brain. After four days of gym exercising I somehow feel my brain rewiring. It’s a hard feeling to describe. It feels as my brain cells are redistributing and reconnecting in new ways.
Perhaps it is all about a sense of normalcy. It may just be that normality is what my brain needed to rewire itself.
Categories: Culture, current events, Fitness, identity, mental health, Psychology
Hey! Our Military
Gym Opened
Back Up to
Retired Civilians
During The Week
Yesterday too!
Now Life
Seems
Like
The
Train Wreck
Is Finally Easing
A Bit As LonG As
We Get Gas Again
In Northwest
Florida
i’ll Get to Go
Again Hehe
Of Course
You Don’t
Drive
And
Take
The Subway
In New York
One Less Problem Hehe 😃
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