What is your favorite form of physical exercise? In the dance of life, one’s exercise regimen is often a symphony that resonates uniquely. Each person finds their rhythm, their tempo, their beat, all in the pursuit of physical well-being. The query of “What is your favorite form of […]
What are your daily habits? There is a book called the Power of Habit – Why We Do What We Do in Life and Business by Charles Duhigg that explores the science behind habit creation and reformation. He does a great job explaining habit formation, and thus, I […]
I love working out. I often begrudgingly wake up early to go work out. I either go for a 60-minute walk or 45 minutes on the elliptical. Once I’m working out, I get pumped and jazzed. Sometimes working out longer than originally intented. Why do I get so […]
Have you ever broken a bone? Whenever someone asks a question such as “Have you ever broken a bone,” I flinch. Why, you ask? Simple. The second I answer it, I feel like I’m jinxing myself. I’m a very superstitious person, and in answering “no” to such a […]
What makes you nervous? Just last week, a medical provider came into the exam room and grabbed my hands. He asked me whether I was nervous as I appeared to be. I looked at him and noted, I was not necessarily nervous about the actual biopsy. Instead, I […]
How do you unwind after a demanding day? I can’t remember the last time I didn’t have a demanding day. Work, plus, medical appointments, plus taking care of the house tend to wear me down. I actually started to write this post at 3 am, and then I […]
What’s the most fun way to exercise? I used to enjoy jumping rope until my knees didn’t. I used to run on the treadmill until my knees disagreed. I used to do the elliptical every day until the pandemic hit. But, what I have consistently done is walk, […]
The last few months have not been great months for me healthwise. I’ve been to specialist after specialist with no definitive findings and relatively little concern from the providers. Empathy fatigue is a real thing out there. However, I will not vent about that any further. Just riles […]
I will go straight to the point. I am subscribed to way too many services. I don’t even have a handle on how many things with which I have a recurring monthly relationship. It’s a bit much. And, I am very much aware that this is the case […]
Pain coursing through the veins Unyielding and smothering Taking over every joint Warping the mind and disturbing the synapses In time, it becomes the pain And in turn, the pain searches It then finds pockets in which to breed It doesn’t hide but it plays peekaboo Tick tock, […]
psychologistmimi 