It’s Friday, my friends. And not just any Friday—it’s one of those Fridays. The kind where your freshly done hair bounces with just a little more flair, your garden is blooming with possibility, and your inner voice is humming, “Yes, queen, we are making moves.” I bought myself […]
Let’s talk about something no one put on their vision board in January: curated nostalgia. It’s not just a vibe. It’s a survival mechanism. And it might just be the most underrated form of self-care we’ve got. You see, I’ve been time-traveling lately—not via DeLorean, but through carefully […]
Today is World Mental Health Awareness Day, and let me just say, it couldn’t come at a better time. Honestly, who else feels like we’re all playing an endless game of “Don’t Drop the Ball”—juggling work, family, and the 12,000 tabs we have open in our minds at […]
I really love baths. For the past decade, or so, I’ve tried taking a bath every night. It’s my time. My gift to myself. There were times, in the past, when I took baths and answered work calls. Dumb move. Really, dumb move. Anyone will tell you that […]
I often, in the past, have digressed plenty while writing my short bits of daily insights. I do want to noted that autocorrect just tried to change the intended word of “insights” to insults. It’s somewhat funny. I would truly like to do a daily insults comment. It […]
I just went to the refrigerator to grab a Coke Zero- yes, I can readily sleep even after consuming caffeine late at night-and as I was peering into the fridge I realized that the day had gotten away from me. This was two data in a row during […]
Don’t forget to be humble Don’t talk over others Don’t be too proud to ask for help Don’t blindside people Don’t just stand in your shoes Don’t take yourself for granted Don’t forget to say thank you Don’t create chaos for fun and chuckles Don’t forget to give […]
For the past year, I have not really taken a day off. I haven’t taken a vacation. Neither have millions upon millions of people. But we each reach a point where maybe we need a day off. For the past few months, people have been repeatedly telling me […]
Sometimes we get ahead of ourselves. We want something and decide to go fully in. And then we realize that was perhaps a bit premature. Back in November, I had a meeting with some powers that be who noted that there were certain people who sometimes took on […]
During “regular” times it is often imperative to find moments of solitude. Imperative to find gifts for oneself. It may seem odd to note but one need to make appointments with oneself. I know I needed that reminder. Work could be all-consuming. Other’s expectations could be all-consuming. Thus, […]
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