Category: mental health

And, then I ate the cake

I bought myself a cake To see if it made me feel awake It sat on the counter As if waiting for a counter-offer None arrived but a few fruit flies on the cover It was still tasty Although the tears added a salty crunch All that remained […]

Searching for my eustress

None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly. Everything in moderation is my mantra. That includes stress. Also, there […]

Seeking the light

We have collectively weathered some dark days. I know I have. I joke around that I’m a sunny curmudgeon as I’m a New Yorker who lived in California for a decade (not all consecutively). I have a New York vibe that is just a bit off-kilter. I’m an […]