Category: mental health

Monsters stuck in your head

They say you shouldn’t let people live rent free in your head. Many people manage to do that. Some people stick in your ruminating thoughts cycles. That, is obviously, not a good thing. You can’t let people run circles in your head keeping your mind in a constant […]

And, then I ate the cake

I bought myself a cake To see if it made me feel awake It sat on the counter As if waiting for a counter-offer None arrived but a few fruit flies on the cover It was still tasty Although the tears added a salty crunch All that remained […]

Searching for my eustress

None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly. Everything in moderation is my mantra. That includes stress. Also, there […]