Children

I don’t know how to breath: How can I do pilates?

I love to exercise which is an odd thing for many to process and understand. I like getting on a machine and working out while I listen to music, watch the television on mute and answer emails. Bizarre. I have been on teleconferences while on a treadmill. Its not that hard to do once you can control your breathing. I work out every day.  When I don’t exercise I feel like a slug and my legs get antsy. Sadly, despite all this exercise, I still have to do new work out exercises, as per my doctor.   Apparently, I have plateaued. There is nothing worse than plateauing.

 

So, what is a girl to do?

 

My doctor recommended that I do pilates. I am not a group exerciser. I far prefer exercies that I can do on my own. I don’t like inetracting with others while I work out. I like my space and like to be in my zone.  So, group pilates will not do for me. But I far prefer pilates to yoga.

 

So, what is a girl to do?

 

I downloaded some pilates videos onto my iPad and started doing the exercises in my hotel and at home. I actually like the strength building portion of pilates. I also like that I can do power pilates in 15 minutes.  I take longer showers than that.  While I was initially skeptical, I must admit that overall I’m ok with pilates. However, as there is always something for me to be snarky about I must admit that I do have some problems with the breathing portion of pilates. This whole taking a breath in as one stretches upwards and exhaling while stretching back down is so odd to me. I hate controlling my breathing. I know that must sounds so bizarre. But I like to be a free breather.   Here’s the thing. I never took lamaze classes. I didn’t see the point to learning how to breath while giving birth.   And guess what?  My active labor was 12 minutes long and I breathed whatever way I wanted. I got the job done without learning to breathe right.   I know that I must sound so bizzarre.  Either way, I don’t like the breathing part of pilates.

 

So, what is a girl to do?

 

Well, my son came to the rescue. Tonight, as I was doing my pilates and trying to do a child pose and trying to breathe while stretching my spine, my son joined me. Every night I have been begging him to watch a television show with me. And what brought him to the living room with me was pilates.  We worked out together. We breathed together. We laughed. It’s the first time I have liked working out with another person.   He noted to me that it had looked so easy and simple, but it was actually hard. Thus, my son got a life lesson as well as some exercise.   What an inspiration my son is to me.

 

So, what is a girl to do? She is to work out and learn to breathe alongside her son.

 

18 replies »

  1. I love yoga. I wish I could just do it on my own. I can barely jump on the treadmill. The army made me hate pushups. And my children are in the barbarian faze of life. Excuse excuse blah blah blah, maybe tomorrow.

    Like

Leave a reply to Ipuna Black Cancel reply