Some folks hear the word “boundary” and act like you just slapped their emotional support latte out of their hand. “Why are you being mean?” they ask, as if choosing not to carry their chaos is somehow a federal offense.
But let me say it louder for the people in the back: boundaries are not rude. They are self-preservation. They are the invisible fences that keep your sanity from wandering off into the land of constant people-pleasing and burnout.
I used to feel guilty for saying no. Now? I say it with a full smile, maybe even a jazz hand.
Because when I protect my peace, I protect my ability to show up full for myself and the people who don’t treat me like a walking emotional sponge.
Note to self: “Saying ‘no’ is a spiritual practice. Namaste over there.”
Categories: Culture, current events, identity, Leadership, mental health, Psychology, society, work
psychologistmimi 
Square Root One Problem of the
Human Social Animal Condition
Yes Dear Miriam Boundaries
And The ABiLiTY oF NO NO NO
Versus yes
As the Social Science Dunbar’s
Number For the General Limit of
150 Meaningful Relationships Amongst
Human Beings
Of Basically
A Relationship
Of ‘i Care You Care’
And When it Comes to Close
Intimate Friendships the Number
Is Closer to 5 In Other Words There
Are Human Social Capacity Limits Yes
Where if the Group Exceeds These Numbers
‘Complex Structures and Rules’ are Required
to Make the
Group Effort
Whether Village
City State Nation
Country World Work
In Terms of Boundaries
Necessary in Complex
Structures And Rules
Or as Folks Once Promoting
Anarchy Are Finding Out In the
United States Now What Happens
When the Guard Rails of Boundaries are
Removed and Basically All Hell Breaks Loose
in Chaos
Slowly
And
Faster
Like a
Chainsaw
Of Destruction
in Federal Employment too
Or a Trade War Started By the
Incompetence Authoritarian
Leadership Brings With
Only Incompetence
That Agrees With
Every Foolish
(All Yes KNoWinG
No No’s Oh CR8P!)
Initiative Next
Hehe as They ‘Say’ ‘Dance’
And ‘Sing’ ‘Don’t Tread on me’
Or my Group of 5 or 150 or More
With Complex Structures and Rules Indeed
Those Who Don’t Tread Carefully Risk Marriages
And The End of
the Human World
As We Know It When
Very Pointy Objects Are
Aimed At Each Other
iN Warring Countries
As Just Another
Time Bomb
To End Time
Once and For
All For our Species at Least…
Oh Dear Lord it Was So Much
Easier When Cats in the Neighborhood
in Territorial Disputes
Over Boundaries
Just Hissed
at Each
Other
With
‘A Mexican
Cat Stand-Off’ AS Such…
And Of Course These Are General
Social Science Assessed Guidelines
(For Humans Not Cats Small or Much Bigger)
For me at Least Outside of the Working And
Money Making World With ‘Peter Pan’
Levels of Responsibilities It’s
Much Easier for me to Fly
Over the Village And Or
Cuckoo’s Nest Next in
Effortless Wu Wei
Ease Yet Yes of Course
i Understand the Inertia
Gravity and Potential
Entropy
of the
Other
Place
That i Was
GROUNDED iN And
Occupied by Before
iN Other Words i Surely
Don’t Expect You to Read
This Run on Sentence Or
Publish It as You’d Have to Be
Almost Supernormal to Consume
it With the Rest of Your Responsibilities in Life
Never the Less Your Writings Are Always Inspiring
And i Transfer my Efforts in Copy and Paste Ways
in Places
Where Humans
Aren’t Necessarily
Achieving Other More
Supernormal Human
Efforts in
Their
Day to
Day Life
With SMiLes…
Social Science Also Indicates
Text Provides Around 7 Percent
of Full Human Reciprocal Social Communication
Boundaries ThiS WaY May Surely Be Hit and Miss
Like my Muslim FRiEnD Who Got Really Offended
When i Used the Rainbow Emoji as i Didn’t realize
Her Religion Not Unlike the Catholic One i Visit Insists
They Alone
Own a
Trade
Mark
For Rainbows
And Other Stuff Like ‘God’ Hehe
Yet Again Such Is the Human Condition
Limits Limits Limits in constant Change
That Require a Lifelong Challenge to adapt to indeed
Particularly
As A Global
Citizen Yes
Yet True i Have
Plenty More Social
Capacity for A Challenge
With Almost Zero Levels of Negative Stress…
Ah Yes
Like An
Electric
Powered
Vehicle
Always Charging
Up Needing Zero
Levels of Gas
For the
‘Spoons’
oF ‘A Day
iN A Life’ STiLL To CoMe
as Just a smAll beginning
HeaR So far
Hehe
at
least
with SMiLEs..:)
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I long ago stopped saying ‘no.’ Instead, I quote my hourly rate (currently about $1500.00), and ask how many hours they think they’ll need.
No one has taken me up on it yet.
Value yourself – other people will simply have to live with that valuation.
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I wholeheartedly agree!
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