mental health

Radical Candor, Kaizen, and the Beautiful Discomfort of Growth

There’s a Japanese concept called Kaizen.

It means continuous improvement. Not the flashy kind. Not the TED Talk kind. The quiet, daily, incremental kind. The kind that happens in small moments, awkward conversations, and uncomfortable realizations. The kind that doesn’t announce itself with confetti.

Just steady becoming.

Lately, I’ve been thinking about Kaizen alongside another idea that tends to make people shift in their seats: radical candor.

Radical candor is not cruelty in a blazer. It’s not bluntness for sport.
It’s not dropping truth bombs and walking away.

It’s care plus honesty. And I’ve practiced it a few times recently.

I try to be fair. I try to be transparent. I try to lead with respect. I say the hard thing because avoiding it doesn’t help anyone grow. Sometimes it lands exactly as intended  with relief, clarity, even gratitude.

And sometimes? It lands like a dropped plate. Some people appreciate radical candor.
Some people absolutely do not. It can feel jarring. But here’s the thing. Jarring isn’t always bad.

Jarring disrupts patterns. Jarring interrupts autopilot. Jarring breaks the static.

We spend so much of our lives politely circling issues, cushioning feedback, wrapping truths in bubble wrap. We mistake comfort for kindness. We confuse silence with harmony. We convince ourselves that not rocking the boat is the same as steering it.

But growth doesn’t happen in the safe middle of avoidance.

Growth happens when something shifts. When a mirror is held up.
When a pattern is named. When a story gets challenged.

Kaizen teaches us that improvement doesn’t arrive in grand gestures.  It arrives in moments. In conversations. In the decision to be honest even when your voice shakes a little.

Radical candor is Kaizen in action.

It’s saying I care enough about you and about this work to tell the truth.

Yes, it can sting. Yes, it can surprise. Yes, it can momentarily disrupt the vibe.

But disruption isn’t destruction.

Sometimes disruption is exactly what cracks things open.

Not everyone will be ready for it. That’s okay. Not everyone has to love your honesty for it to be necessary. Growth is personal. Timing matters. Readiness varies.

Still, I’d rather be part of meaningful discomfort than comfortable stagnation.

I like the jolt.

I like the moment when the air shifts and something real enters the room.

Because on the other side of that awkward pause is usually clarity. And clarity is powerful. Clarity is freeing. Clarity makes room for better choices. Kaizen doesn’t ask us to be perfect. It asks us to be brave enough to improve.

And radical candor? That’s one of the tools. Not sharp for harm. Sharp for change.

So here’s to the honest conversations. The respectful truths. The moments that break the mold. Here’s to jarring.

Sometimes, jarring is exactly how growth begins.

6 replies »

  1. Ah Yes Dear Miriam
    Even Jumping Up and Down
    Stimulates Bone Growth Throughout

    the Lifespan

    Sitting Still
    Is a Metaphor
    For Slow Demise

    In Most Every Way
    Indeed Hehe Which

    Reminds me to GET UP
    AND DANCE Before my

    Bones Wither

    Away in

    This Chair
    And True there
    is also ‘Cryotherapy’

    Like This Morning Barefoot
    All Over in the Backyard
    in Sunshine The Benefits

    Edging 32 Degrees F
    Blocked Somewhat
    By 30 MPH North
    Polar Vortex Winds

    Outweigh Any Discomfort
    As Wiki Clearly Identifies too

    Yet Most Folks Won’t Do It
    As Yes even though Humans
    Aren’t too Far into Agriculture and

    Domestication With Yes the Potential
    To Recapture Their Wilding Epigenetic

    Potentials Yes It’s What Happens When
    Instant Gratification becomes the Rule

    Most

    All Our
    ‘Feral
    Abilities’ May
    Just Wither Away

    Anyway as ‘Jack London’
    Related Long Ago ‘The

    Call of the
    Wild’ Still
    Dances Sings

    In Polar
    Vortex North
    Winds Free

    Hehe if it’s too
    Easy i’m not gonna do it…

    Never the Less Hehe ‘The
    Cold Never Bothered me Anyway’

    Except when i was 47 and
    ‘FRoZeN’ in the Summer

    And as a Child
    Skin and Bones
    on the Riverfront

    Yikes with No Heat

    Except
    for the
    Warmth of Love

    And Yes then that was enough

    Lesson
    STill LEarned
    Reborn NoW NeW into
    That Improvement And Growth..:)

    Like

  2. Outside of a forum like this one, whether or not candor is safe is also highly dependent upon society as a whole. Sadly, in my life, an invisible illness with a long history of stigmatization is something never to divulge – not to friends – not on a 1st, 2nd, or 3rd date — not at job interviews (until after you’re in and protected by legislation). Simply never.

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