You ever get that look?
That “Are you mad at me?” look.
That “Why aren’t you responding to my third message in 30 seconds?”
That “You’re being quiet and I don’t like it” energy?
Yeah. That one.
Well here’s the thing:
I’m not being distant.
I’m buffering.
Like that little spinning circle on your screen when you’re trying to stream an episode and your Wi-Fi decides it needs a union break.
I am mentally loading.
Emotionally circling.
Spiritually waiting for the page to refresh.
Sometimes I am buffering because I’m tired.
Sometimes I’m buffering because I’ve reached my human interaction limit.
And sometimes—brace yourself—I’m buffering because I simply don’t feel like engaging at that moment and that… is also valid.
We live in a world that treats responsiveness as a moral obligation. If you don’t respond instantly, you’re cold. If you take time to think, you’re shady. If you take a breath before reacting, you’re labeled “distant” or worse—“uninterested.”
But what if I’m just… a soul with a loading bar?
What if my brain needs a moment to sync with my heart? What if my tongue is waiting on an emotional software update? What if I’m just a person trying not to give a knee-jerk response that ends with regret and a slice of humble pie?
Buffering isn’t avoidance. It’s preservation.
So next time you see me staring off into the distance or pausing before I reply, don’t assume I’m aloof. Don’t assume I’m cold.
Just know—I’m buffering.
And I’ll be back once I’ve got full signal.
Categories: Culture, current events, identity, Leadership, mental health, Psychology, society, women





So relatable.
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I do the same. In my eyes that is the whole point of messages, that one can react whenever one has time or feels like it. I don’t even take calls when I am cooking for example. Usually I have my phone on silent because I don’t want to hear the pings all the time. But I am not working anymore, so I don’t have to be available if I don’t want to.
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