Did you make a New Year’s resolution? If so, did it include losing weight? Or eating healthier? I made no such resolution. I instead made a vision board where I do see myself being healthier overall by the end of 2018. That is a ways to […]
It is a new year, the first month of 12 to come, and we are at the mid-way point on said month. Everything is new, shiny, and intriguing. Well, arguably not everything. However, in my rosy, ruby outlook, it’s all shiny and full of possibilities. While much […]
Have you done a Buzzfeed or Facebook quiz lately? know that the majority of those online quizzes are silly, non-scientific adventures that are meant to sell you something or get your information for a marketing database. I know that and as a psychologist I am not offended […]
Don’t turn away from yourself in the mirror You can see yourself and be zen No need to pretend to be someone else They wouldn’t care anyway The false prophets just want to rip you apart But can’t even be true to a centipede in the mud You […]
Before three years ago, I hated vision boards. I thought they were silly, useless endeavors that had no real impact. Then a colleague said that he used one to change the direction of his life. I pursed my lips in some type of skeptical stance. Yet, I was […]
Paranoia There are eyes everywhere There are bad whispers in the ears There are palpitations at every turn Need to rest the brain Mute the buttons Sew a new song The eyes dart to and from No rest till there’s no more The bloodied fingers are too salty […]
Those wretched set of fingers Twisted and bloodied From bearing false witness Pained and bruised Like an inflamed ego flapping in the wind Oh they have cramped Bearing the weight of empty noise Those wretched set of fingers Pointed and shouted Should have been long muted Were allowed […]
Here in Los Angeles, we are starting the year off with rain. It is a rare sight, this thing called rain. And when the rain falls in Los Angeles, the cars slip and slide and people arrive even later than usual to their meetings and events. Los Angeles […]
When I was younger I loved the move The Princess Bride. Who wouldn’t love it when your soulmate constantly states “as you wish”? It was a romantic comedy in the vein of a fairy tale, of sorts. Although, honestly what I really liked the most was […]
They had been waiting for this moment for over twenty years. They woke up with a renewed vigor and sense of purpose that they had not felt in a rather long time. They had the “early bird” tickets and they were the first ones in line that […]
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