I love to travel, try new foods (both simple and "exotic"), ingest caffeine, and watch political news coverage. Im a big pop culture junkie who isnt afraid to say she loves "In Touch" Magazine! A social marketing expert and psychologist by training who works in the public health field trying to bring a little common sense to it all.
All the world is my television and I like to provide commentary on it.
Cheers
Is your life today what you pictured a year ago? If you had asked me a year ago what my life would look like right now, I would have confidently handed you a glossy, well-organized mental brochure.There would have been flow.There would have been ease.There would have been […]
There comes a moment, usually near the end of the year, when you realize you are tired. Not nap tired.LBut soul tired. The kind of tired that comes from carrying anger, hurt, old conversations, imagined rebuttals, and people who no longer deserve front-row seating in your mind. It’s […]
There are roughly two weeks left in the year, and somehow it feels like both a sprint and a marathon.Or maybe it’s neither. Maybe it’s one of those airport moving walkways where you’re technically in motion but also weirdly standing still, staring at the floor, wondering how you […]
What skills or lessons have you learned recently? There are certain phrases that take up permanent residence in the brain. They don’t pay rent. They don’t announce themselves. They just move in and rearrange the furniture. Case in point: “EXTERMINATE!” Yes. That one. The Dalek battle cry from […]
Technically, we are still in fall. Technically. The calendar insists on it. The winter solstice isn’t until this coming weekend. And yet, there is snow on the ground, ice clinging to sidewalks, the temperature is hovering below 30 degrees, and the world feels like it has quietly leaned […]
Do you have a favorite place you have visited? Where is it? People love to ask about travel. Where have you been? What’s your favorite city? What country changed you? This is usually followed by a mental highlight reel of airports, shoes kicked off, and that one time […]
Way before the sun rose,I looked out beyond the treesand the gray mist, soft and merciless,wrapped around everything.A quiet reminder that some absencesnever really leave,they just learn to settle in the cornersof our breath. I didn’t realize how much it would hurt.How much I would missthe feelings that […]
What is something others do that sparks your admiration? I’ll admit something mildly scandalous (in the psychological sense, not the TMZ sense). I am deeply, profoundly envious of people who are oblivious. Yes, the blissfully unbothered, the cheerfully unaware, the folks who stroll through life as if chaos […]
Do you ever see wild animals? Some days the universe sends you profound wisdom. Other days it sends you a photo of a gorilla mid–high kick, and honestly? Same level of healing. I recently came across an image that stopped me mid-scroll (a rare feat these days). A […]
What positive events have taken place in your life over the past year? This past year wasn’t exactly sprinkled with fairy dust or wrapped in a giant red bow. It was more like one of those surprise grab bags where you reach in hoping for chocolate and instead […]
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