Category: Health

How are you?

Good morning. Hey there. Happy monday. How’s it going? The pattern. How are ya? But! How are you? Really? Who wants to know? Do you really want to know? How are you? What’s weighing you down? What’s lifting you up? What are your worries? What riddles you with […]

Turn the sound down

This year has been an exercise in turning the sound down. Ignoring the noise. This much-needed exercise for me has been at the personal, professional, and societal level. Earlier this year, a dear friend tried to calm me down by telling me to ignore a particular person who […]