Category: Health

The courage to heal

Look, many have been hurt this past year. Hurt physically, mentally and spiritually. Sometimes due to just the worldwide pandemic itself and other times due to interpersonal consequences of the chaos. Now is the time for healing. It can be hard. What balm will soothe your pain? There […]

No stopping at this point

They say to “just do it”. As if that is a good thing. Well, assuming that the thing you want to do is a good thing. She did, however, live by that mantra. Sometimes hesitancy brought about a horrifically unsettling feeling. She was hoping that if she walked […]

Searching for my eustress

None of us wants to be in a constant state of panic, stress, or anxiety. Plainly put, that is just not that fun. Now, a little twinge of stress may not be that bad if handled correctly. Everything in moderation is my mantra. That includes stress. Also, there […]

Tip of the mask

Back in the day people- I suppose mainly men-tipped their hats to one another. That hat tip was served as a sign of recognition, respect, or gratitude. Or sometimes it just plainly was a “hello”. Nowadays, I’m not too sure hat tipping occurs. There was an annual live […]