Today, I did the unthinkable. I mixed it up. I broke the rhythm, cracked the routine, gave the rulebook a slightly suspicious side-eye and yes, I ate a chicken salad sandwich before drinking my coffee. I know. Who am I? Let’s start with the chicken salad situation. I’ve […]
This week, I kept a promise. Not to a friend, not to a coworker, not to the dentist I keep ghosting. No, this one was just for me. And let me tell you—keeping a promise to yourself hits different. Like finding the perfect avocado on the first try […]
There I was, watching the first episode of White Lotus, sipping my caffeine of choice, expecting satire, sunburns, and a healthy dose of awkward privilege. But then came that line— “Let us calm our chattering monkey minds.” I snorted. Laughed. Paused the show. Because honestly, that one hit […]
Force myself to relax and then hit the ongoing fast-paced merry-go-round The airplane violently shook for about three hours straight from Los Angeles to New York. I covered my head, prayed, held my son’s little fingers and tried to sleep. I had already been through the 14 hour […]
Mellow yellow is all a state of mind, bubbles and a racing heartbeat For the past three years, although I work what seems to be a 24/7 shift, there is one thing that I treat myself to. Despite work-load storms and flurries of paper strewn about the […]
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