Tag: physical therapy

Healing is a journey, not a race

Fridays are typically a beacon of respite, but today’s headlines were a mixed bag. Amidst the global chaos, a story about record-breaking heatwaves stood out. As I read about sweltering temperatures wreaking havoc across continents, I couldn’t help but think about my own summer plans—still on hold due […]

My crunchy neck

Two years ago, after I returned from my South Africa trip, my knees were torn and I did close to 50 physical therapy sessions. Yes, I had great health care coverage as they offered even more sessions. I loved those sessions not so much for the physical therapy […]