I recently came across a line that stopped me in my tracks “It’s a year where growth comes from motion, not mastery.” And for reasons both cosmic and deeply personal, it landed. As a Rat entering a Horse year apparently I’m astrologically predisposed to this lesson. Rats are […]
You know life has gotten stressful when even your intestines can’t tell if they’re angry or just moody. Enter the alphabet soup of the gut: IBD vs. IBS. To the untrained ear, they sound like two competing indie bands at Coachella. To your body, they’re worlds apart; but […]
Do you trust your instinct? I’ve always been one to trust my gut. It’s gotten me through life pretty well so far. I mean, aside from those occasional moments when I’ve eaten a bit too much ice cream or indulged in a curry binge—my gut’s only good for […]
A few months ago I wrote a note to myself. I do this all the time, actually. I write snippets and expect my future self to remember what I was thinking when I wrote those words. I would be a bad science fiction character trying to send out […]
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