Category: mental health

Letting go: Bye to the haters

There comes a moment, usually near the end of the year, when you realize you are tired. Not nap tired.LBut soul tired. The kind of tired that comes from carrying anger, hurt, old conversations, imagined rebuttals, and people who no longer deserve front-row seating in your mind. It’s […]

Before the Sun Rose

Way before the sun rose,I looked out beyond the treesand the gray mist, soft and merciless,wrapped around everything.A quiet reminder that some absencesnever really leave,they just learn to settle in the cornersof our breath. I didn’t realize how much it would hurt.How much I would missthe feelings that […]

The Hardest Part Is Leaving

What’s the hardest decision you’ve ever had to make? Why? I’ve learned something about myself over the years. For all my spontaneity, sass, and willingness to leap before looking, the hardest decisions I’ve ever made all come down to one thing: Leaving. Not staying.Not choosing.But leaving. Every major […]