Category: mental health

We Are All Witnesses Now

I saw a quote on LinkedIn the other day that stopped me mid-scroll. “I can’t believe what you say because I see what you do.” Which is a polite, professional way of saying: Sir, the math is not mathing. And it struck me how profoundly true this feels […]

Are We Addicted to Sadness?

The other day I had a small, suspicious thought. What if some of us are a little bit addicted to sadness? Not the catastrophic kind.Not the kind that requires medical intervention and casseroles. I mean the specific, curated sadness many of us seem to carry around like a […]

The Birds Are Not Singing to Me

Every morningthe birds begin their meetingbefore I do. They chirp with an enthusiasmthat feels slightly unnecessaryfor 6:07 a.m. Outside my windowthey are holding some sort of conferenceabout joy. I listen. But the strange thing isI knowthey are not singing to me. They are singing to a lifehappening somewhere […]