I love to travel, try new foods (both simple and "exotic"), ingest caffeine, and watch political news coverage. Im a big pop culture junkie who isnt afraid to say she loves "In Touch" Magazine! A social marketing expert and psychologist by training who works in the public health field trying to bring a little common sense to it all.
All the world is my television and I like to provide commentary on it.
Cheers
So, I’ve been on quite the streaming binge lately—A.P. Bio has officially consumed my life. I laughed so hard I cried at times, and by the beginning of the second season, it hit me: this show is basically a masterclass in pettiness, revenge scams, and the beauty of […]
What makes a good leader? Today marks the birthday of the one and only Dolly Parton, and as I think about her legacy, I can’t help but smile. My mom absolutely adored Dolly, and I grew up hearing her songs, seeing her sparkle, and feeling inspired by her […]
I’ve been binging this show Wild Cards, and I have to say, it’s been an interesting ride. Max, the female lead, had this line that made me pause and chuckle, “So the boat doesn’t boat?” A classic zinger. And honestly, it got me thinking—how often do we encounter […]
There’s a certain giddiness that comes with making it to Friday. The light at the end of the workweek tunnel, right? You’ve survived the chaos, outmaneuvered the email avalanche, and maybe even remembered to eat lunch once or twice. But just when I’m ready to claim victory over […]
What could you do differently? There’s a song that has been on repeat in my mind lately—“Wish I Knew You” by The Revivalists. The melody wraps around me like a warm blanket on a cold January day, but it’s the lyrics that hit me in that sweet spot […]
Think back on your most memorable road trip. Some people collect stamps. Others collect sneakers. Me? I collect cross-country road trips. I’ve done it six times. Six times, driving from one coast to the other, crisscrossing this wild and wonderful country. I’ve even ventured across Canada, which, by […]
I’ve been tuning into Bloomberg News again, and let me tell you, it’s become my daily dose of witty inspiration. Last week, it was all about stickiness—a term they threw out as if it were the key to understanding the entire economy. I thought, “Sticky like gum under […]
F. Scott Fitzgerald once said, “The test of a first-rate intelligence is the ability to hold two opposing ideas in the mind at the same time, and still retain the ability to function.” As a psychologist, let me tell you, that quote is the ultimate mic drop for […]
What snack would you eat right now? There are days when your snack of choice is chips, cookies, or whatever you can grab without breaking a sweat. Then there are days when your snack of choice is… soup. Yeah, you read that right. Today’s menu is all about […]
Everyone lives for the weekend. You know, those glorious two days where we’re supposed to kick back, let loose, and forget about the grind. Except… when your body decides to betray you. That’s right, I’m talking about the cruel irony of getting sick on the weekend. This weekend? […]
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