I love to travel, try new foods (both simple and "exotic"), ingest caffeine, and watch political news coverage. Im a big pop culture junkie who isnt afraid to say she loves "In Touch" Magazine! A social marketing expert and psychologist by training who works in the public health field trying to bring a little common sense to it all.
All the world is my television and I like to provide commentary on it.
Cheers
It’s the first of May. My birthday month. A time when some people post their baby pictures, others their biggest flexes, and a few brave souls post their actual faces unfiltered. Meanwhile, I remain… strategically obscured. Un-selfied. A fog machine away from full noir. Let’s talk about that. […]
Let’s talk about something no one put on their vision board in January: curated nostalgia. It’s not just a vibe. It’s a survival mechanism. And it might just be the most underrated form of self-care we’ve got. You see, I’ve been time-traveling lately—not via DeLorean, but through carefully […]
Some people treat your emotional energy like it’s on tap. Unlimited refills. Always available. Open 24/7 like a neon-lit diner in the Bronx. And the worst part? They never deposit. Just constant withdrawals. Suddenly, you’re left drained, annoyed, and questioning all your life choices, including answering that one […]
Ah, Monday. The great illusionist. The David Blaine of the calendar. One moment it’s 8:00 a.m. and you’re mapping out your grand plans, whispering motivational quotes to yourself like you’re about to scale Everest in heels. And then—poof!—it’s 5:43 p.m., you’re unsure of what actually got done, and […]
Today, I got one of those oh-so-helpful “On This Day” memory nudges from my cloud drive. You know, those digital ghost notes that chirp: *Hey! Remember this magical moment from April 27th in 2017, 2019, 2022…? Well, apparently, I was very busy pretending to enjoy things on past […]
Every morning, like clockwork, my middle pup stakes out the sun spot. You know the one — that little slice of golden warmth on the rug between the hours of 9:00 and 10:15. And every morning, he lies in it like he discovered electricity. He doesn’t care that […]
People love to say, “The universe has a plan.” Okay. But has anyone checked if the universe filed the right paperwork? Because sometimes it feels like my request for cosmic justice got stuck in interstellar HR. No call back. No follow-up email. Nada. But here’s the thing: the […]
I just got back from Antigua—and yes, I know it’s officially Antigua and Barbuda, but I didn’t make it to the second half of that party, so let’s just focus on where I was, shall we? Here’s the thing: I had no itinerary. No spreadsheet. No bullet-pointed “Top […]
The sun and I? We’ve been in a long-term, complicated relationship. The kind where one of us shows up hot, bright, and full of promise… and the other ends up with heat rashes on their pinkie. Yes, my pinkie. Don’t ask me how that’s even possible. It’s as […]
I am a dog person. Through and through. 100% bark-over-meow certified. I love their loyalty, their goofy excitement over the mundane, and the way they flop over dramatically like life is a stage and they’re the main act (which they are). I have three. They’re my ride-or-die snuggle […]
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