Take a seat
Reflect
Digest
Soak your feet
Call a friend
Eat a pretzel
Play with your dog
Tap your shoes
Take a step back
Seek the bigger picture
Get unmired
Become unmoored
Check your pulse
Sing 100 tunes
Count 1000 sheep
Then seek a moveable feast
Dig in
Partake, give back
If you get tired, rest up
But don’t quit
No shame
There will be gain
Rest the eyes
Then the vision will be sharp
Categories: Culture, Health, mental health, Poetry, Psychology
Nothing like meditating and looking for a moment with oneself. I liked your poem
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Very true!
Thanks! 🙂
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i like coming here each
Day it’s Like A Daily Favorite TV Show that
Never Gets Canceled like
Gilligan’s Island and
You are almost
Every
Character.. hehe
My Island is too far
‘Out there’ for most folks
To Visit so Happy to have
Internet Access way
Way
Out Here..
Meanwhile after
A 3 Hour Tour of Sleep
Gonna Try A Nap Thanks
So much for helping me
Count Internet Sheep
Your
Blog is
Like a Home
For Wandering
Shepherds online.. Hehe..;)
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Thank you so so much for comparing my site to a daily favorite show! So nice of you! Greatly appreciate it.
Hope you are doing well this weekend. Cheers
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It’s always a Festival A
Feast A Fair Ride
And Disney World
Just little
Old me
hehe..;)
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I’m tempted to print and chant this. It is fun to read aloud.
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Hehe. Thanks. Hope you are well this weekend!
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Yes! And I needed to be reminded of this.
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🙂
Hope you are doing well and getting some rest.
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I’ve been following your advice for a year now, although I didn’t know it was your advice. I have rather severe degenerative back disease in my lumbosacral region, which has resulted in my using a walker and tiring easily. I find if I break my work into manageable segments and rest, read a chapter in my most current book, perhaps write a scrap of two that I might use in a poem, file my nails, call a friend or family member in between, that the work gets done and I am, if not superb, at least not frenzied and exhausted. It is excellent advice.
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I am happy to hear of your resting strategy of chunking things out. Many could learn from you!
Hope you are having a restful weekend
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This has helped me through a current difficulty, reminding me that I haven’t failed unless I have stopped trying.
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Hope that current difficulty is passing, or even since passed.
Take care and be well
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Lulu: “I am especially in favor of the ‘play with your dog’ one.”
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Hehe! Yes. Always find time to rest and play with the doggie 🙂
Cheers
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Encouraging words which we all need at times 🙂
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Yes, we often get so caught up in going and going.
Hope you had a lovely weekend
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